Cooking Measurement Converter
Convert cooking measurements: cups, grams, ounces, and milliliters for any ingredient — bake American recipes anywhere. Translate 1 cup flour to 120g exactly — free, local, no signup.
How to Use the Cooking Measurement Converter
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Frequently Asked Questions
How many grams in a cup of flour?
About 120g (spooned) — but cups measure volume, so each ingredient converts differently: sugar 200g, butter 227g, water 236g. Pick the ingredient first.
Why do conversions differ per ingredient?
Density: a cup of flour weighs half a cup of honey. Volume-to-weight needs the ingredient's density — the tool applies it automatically.
Oven temps too?
350°F is 177°C (Gas 4). Convert temperatures alongside measures so the whole recipe crosses systems.
Do recipe measures upload?
No — math runs locally in your browser. Nothing leaves your device.
Last updated October 2026