Calorie Tracker
Log daily calories with one-tap common foods and a running total — simple intake tracking that works. See the day add up as you eat — free, local, no signup.
How to Use the Calorie Tracker
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Frequently Asked Questions
How do I set targets?
The tracker keeps a running total only — set your target from TDEE minus deficit (300–500 kcal for steady loss) and compare the live total against it as you log. Sixteen one-tap foods ship with fixed values (Egg 78, Chapati 104, Dal 230 kcal) for fast logging.
Accuracy of estimates?
Labels err ±20%; homemade portions more. Weigh proteins and fats for two weeks to calibrate eyeballing.
Does data persist?
Track running totals through the day and note weekly averages for trends — screenshots beat memory. Long histories belong in dedicated apps.
Is food data uploaded?
No — logging runs locally in your browser. Nothing leaves your device.
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Calories Burned Calculator
Estimate workout burn across running, cycling, swimming, yoga, and lifting from weight and duration. Price a 45-minute run in calories — free, local, estimate only.
TDEE Calculator
Calculate your Total Daily Energy Expenditure (TDEE) from BMR and activity level. Find how many calories you burn per day.
Last updated October 2026